CookLoveMove
Home
About
Cook with me
Move - Stretch - Relax
2024 Retreat
CookLoveMove
Home
About
Cook with me
Move - Stretch - Relax
2024 Retreat
More
  • Home
  • About
  • Cook with me
  • Move - Stretch - Relax
  • 2024 Retreat

  • Home
  • About
  • Cook with me
  • Move - Stretch - Relax
  • 2024 Retreat

Yoga - Stretching - Moving

Dynamic Stretching to Boost Range of Motion -

 I have recently moved to the beautiful mountains of Aguanga, just 90 minutes from Encinitas. While I won't be teaching group classes this spring, I am looking forward to starting a private wellness journey with you! Please contact me to schedule your personalized yoga or stretching sessions. 


Individual Mindful Stretching/ Yoga Plan

I strongly believe that engaging in a daily practice to unite body, mind, and soul can result in greater self-awareness, emotional stability, and improved overall physical health. A daily practice can help us become more in tune with our own needs and our environment, allowing us to find more balance and joy in life.

Experience these benefits through personalized, one-on-one private yoga sessions. I offer tailored yoga instruction designed to meet your individual needs and goals, whether you're a beginner or an experienced practitioner. 

Ready to begin your personal yoga journey? Contact me today for a free consultation to discuss your needs and how private (1 to 4pp) yoga can help you achieve your goals. 

Let's take care of ourselves!

Contact Me

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

You can send me a message or ask me a general question using this form. 


I will do my best to get back to you soon!

Laura

laurayoga10@gmail.com

Copyright © 2023 CookLoveMove - All Rights Reserved.

Follow me on Instagram @lauracarlsso

  • Home
  • Cook with me
  • Move - Stretch - Relax

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept